Course curriculum

    1. How to Access Your Resources πŸ“šπŸ”‘

    1. Emmanuel Simms - Affirmations of Gratitude

    2. What is Mindfulness and Meditation

    3. Benefits of Mindfulness and Meditation

    4. Basic Techniques for Mindfulness and Meditation

    5. Guided Meditation for Relaxation and Stress Relief

    6. Mindful Breathing Exercise

    7. SymptomsVIDEO

    8. Mediation Depression video

    9. Affirmations-VIDEO

    1. Loving Kindness

    2. The Power of Gratitude

    3. Mindful Media With Mindful Manny

    4. The Importance of Temperature

    5. Relaxing Your Body

    6. Grounding

    7. Freewriting Before Bed

    8. Nourishing Your Body With Attention

    9. Alleviating Tension In Your Body _ Mind

    10. Counting Each Exhale

    11. Touching Your Belly _ Heart

    1. Introducing the "7 Day Success Handbook" by Emmanuel Simms! πŸ“šπŸ’Ό

    2. Introducing "Using Guided Meditation: With Mindful Manny (Mindful Manny Mindful Minute Series)" by Emmanuel Simms! πŸ“šπŸ§˜β€β™‚οΈ

    3. πŸ“šπŸŒ Internet Marketing by Emmanuel Simms πŸŒπŸ“š

    4. "Gold Duck Affiliate Marketing Simplified" by Emmanuel Simms!

    1. πŸŒπŸ“± Elevate your online presence with In Vivo Exposures Social Media Services! πŸš€

    2. 8 Steps To Creating A High Converting Sales Video

    3. Stages of Change

    1. List Building (1)

    2. List Building (2)

    3. List Building (3)

    4. List Building (4)

    5. List Building (5)

    6. List Building (7)

    7. List Building (8)

    8. List Building (9)

    9. List Building (10)

    10. List Building (11)

    11. List Building (12)

About this course

  • $1,000.00
  • 51 lessons
  • 5 hours of video content

Discover your potential, starting today